Thomas Pickenhan v1:00/r...6 row
903m
Meters
6:00.0
Time
3:19.3
Pace
43
Calories
105
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 903m |
| Overall Time | 6:00.0 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 32 |
| Stroke Count | 192 |
| Drag Factor | 131 |
February 28, 2024 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 903m | 3:19.3 | 44 | 452 | 32 | 105 |
| 1:00.0 | 124m | 4:01.9 | 25 | 385 | 46 | 104 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 35 | 103 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 33 | 105 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 30 | 103 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 25 | 108 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 23 | 110 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.