Thomas Pickenhan 5000m row
5,000m
Meters
22:32.9
Time
2:15.2
Pace
293
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 131 |
February 28, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.9 | 5,000m | 2:15.2 | 141 | 786 | 22 | 137 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 22 | 127 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 22 | 133 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 22 | 137 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 22 | 140 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 23 | 148 |
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5000m