Thomas Pickenhan 3015m row
3,015m
Meters
13:37.8
Time
2:15.6
Pace
177
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 322 |
| Drag Factor | 129 |
March 09, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.8 | 3,015m | 2:15.6 | 140 | 782 | 24 | 124 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 24 | 116 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 24 | 125 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 24 | 132 |
| 0:05.5 | 3,015m | 3:03.3 | 57 | 495 | 0 | 132 |
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Workout Graph
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