Thomas Pickenhan v1:00/r...6 row
1,064m
Meters
6:00.0
Time
2:49.1
Pace
54
Calories
91
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,064m |
| Overall Time | 6:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 32 |
| Stroke Count | 194 |
| Drag Factor | 129 |
November 17, 2024 14:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,064m | 2:49.1 | 72 | 548 | 32 | 91 |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 46 | 81 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 35 | 86 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 33 | 92 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 29 | 94 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 26 | 96 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 25 | 99 |
| r0m |
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Workout Graph
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