Thomas Pickenhan 3:04 row
478m
Meters
3:04.4
Time
3:12.8
Pace
23
Calories
104
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 128 |
November 17, 2024 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.4 | 478m | 3:12.8 | 49 | 467 | 18 | 104 |
| 3:04.4 | 478m | 3:12.8 | 49 | 467 | 18 | 104 |
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Workout Graph
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