Mikhail Yurchenko 500m row
500m
Meters
1:36.7
Time
1:36.7
Pace
42
Calories
99
Heart Rate
Average Watts | 387 |
---|---|
Calories Per Hour | 1632 |
Stroke Rate | 42 |
Stroke Count | 68 |
Drag Factor | 177 |
March 24, 2024 12:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:36.7 | 500m | 1:36.7 | 387 | 1632 | 42 | 99 |
0:18.5 | 100m | 1:32.5 | 442 | 1821 | 45 | 89 |
0:18.3 | 200m | 1:31.5 | 457 | 1872 | 43 | 88 |
0:19.1 | 300m | 1:35.5 | 402 | 1682 | 44 | 85 |
0:20.3 | 400m | 1:41.5 | 335 | 1451 | 38 | 112 |
0:20.5 | 500m | 1:42.5 | 325 | 1418 | 41 | 122 |
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Workout Graph
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