Mikhail Yurchenko 500m row
500m
Meters
1:40.1
Time
1:40.1
Pace
38
Calories
117
Heart Rate
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 45 |
| Stroke Count | 76 |
| Drag Factor | 135 |
March 24, 2024 17:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 45 | 117 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 47 | 107 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 50 | 108 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 48 | 129 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 43 | 119 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 41 | 122 |
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Workout Graph
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