Mikhail Yurchenko 1500m row
1,500
Meters
5:37.8
Time
1:52.6
Pace
98
Calories
103
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 37 |
| Stroke Count | 209 |
| Drag Factor | 170 |
April 03, 2024 20:19:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:37.8 | 1,500 | 1:52.6 | 245 | 1044 | 98 | 37 | 103 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1507 | 8 | 47 | 99 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1217 | 7 | 46 | 105 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1161 | 7 | 47 | 100 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 37 | 101 |
| 0:22.9 | 500 | 1:54.5 | 233 | 943 | 6 | 37 | 106 |
| 0:23.0 | 600 | 1:55.0 | 230 | 939 | 6 | 36 | 105 |
| 0:22.8 | 700 | 1:54.0 | 236 | 1105 | 7 | 34 | 101 |
| 0:23.3 | 800 | 1:56.5 | 221 | 927 | 6 | 34 | 102 |
| 0:23.4 | 900 | 1:57.0 | 219 | 923 | 6 | 33 | 104 |
| 0:23.5 | 1,000 | 1:57.5 | 216 | 919 | 6 | 33 | 103 |
| 0:23.4 | 1,100 | 1:57.0 | 219 | 923 | 6 | 36 | 101 |
| 0:23.9 | 1,200 | 1:59.5 | 205 | 903 | 6 | 33 | 103 |
| 0:22.3 | 1,300 | 1:51.5 | 252 | 968 | 6 | 35 | 106 |
| 0:23.9 | 1,400 | 1:59.5 | 205 | 903 | 6 | 33 | 103 |
| 0:22.3 | 1,500 | 1:51.5 | 252 | 1130 | 7 | 35 | 106 |
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Workout Graph
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