Mikhail Yurchenko 6000m row
6,000m
Meters
23:49.4
Time
1:59.1
Pace
399
Calories
164
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 33 |
| Stroke Count | 793 |
| Drag Factor | 128 |
August 02, 2024 23:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.4 | 6,000m | 1:59.1 | 207 | 1012 | 33 | 164 |
| 4:46.6 | 1,200m | 1:59.4 | 206 | 1007 | 32 | 147 |
| 4:47.5 | 2,400m | 1:59.7 | 204 | 1000 | 33 | 159 |
| 4:47.4 | 3,600m | 1:59.7 | 204 | 1001 | 33 | 164 |
| 4:47.2 | 4,800m | 1:59.6 | 204 | 1002 | 33 | 170 |
| 4:40.7 | 6,000m | 1:56.9 | 219 | 1052 | 35 | 180 |
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Workout Graph
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