Mikhail Yurchenko 20:00 row
5,077m
Meters
20:00.0
Time
1:58.1
Pace
340
Calories
99
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 33 |
| Stroke Count | 662 |
| Drag Factor | 129 |
August 03, 2024 23:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,077m | 1:58.1 | 212 | 1029 | 33 | 99 |
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 31 | 94 |
| 8:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 32 | 97 |
| 12:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 34 | 100 |
| 16:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 33 | 101 |
| 20:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 35 | 103 |
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Workout Graph
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