Mark Cooper 10:00 row
2,158
Meters
10:00.0
Time
2:19.0
Pace
128
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 108 |
June 26, 2026 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,158 | 2:19.0 | 130 | 768 | 128 | 19 | 134 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 20 | 135 |
| 4:00.0 | 390 | 2:33.8 | 96 | 720 | 24 | 17 | 125 |
| 6:00.0 | 441 | 2:16.0 | 139 | 780 | 26 | 19 | 133 |
| 8:00.0 | 441 | 2:16.0 | 139 | 780 | 26 | 20 | 138 |
| 10:00.0 | 440 | 2:16.3 | 138 | 780 | 26 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.