Mark Cooper 8:22 row
1,847
Meters
8:22.8
Time
2:16.1
Pace
109
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 105 |
July 03, 2026 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.8 | 1,847 | 2:16.1 | 139 | 780 | 109 | 20 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 21 |
| 8:22.8 | 729 | 2:19.0 | 130 | 745 | 42 | 19 |
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Workout Graph
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