Mark Cooper 1:09 row
206
Meters
1:09.2
Time
2:47.9
Pace
10
Calories
116
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 29 |
| Stroke Count | 33 |
| Drag Factor | 101 |
July 17, 2026 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09.2 | 206 | 2:47.9 | 74 | 520 | 10 | 29 | 116 |
| 1:09.2 | 207 | 2:47.1 | 75 | 520 | 10 | 29 | 116 |
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Workout Graph
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