Steph Debras 30:00 row
6,305
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
May 19, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,305 | 2:22.7 | 120 | 714 | 20 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 713 | 20 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 708 | 20 |
| 18:00.0 | 1,257 | 2:23.1 | 119 | 710 | 21 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 705 | 20 |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 735 | 21 |
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Workout Graph
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