Tim Price 7x0:30/1:30r row
928m
Meters
3:30.0
Time
1:53.1
Pace
71
Calories
123
Heart Rate
| Rest Distance | 1,633m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,561m |
| Overall Time | 14:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 31 |
| Stroke Count | 303 |
| Drag Factor | 102 |
June 16, 2021 06:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 928m | 1:53.1 | 242 | 1131 | 31 | 123 |
| 0:30.0 | 45m | 5:33.3 | 9 | 332 | 8 | 89 |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 32 | 88 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 32 | 130 |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 34 | 136 |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 36 | 139 |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 36 | 139 |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 36 | 137 |
| r1,633m |
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Workout Graph
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