Tim Price 8x0:30/0:30r row
1,091m
Meters
4:00.0
Time
1:49.9
Pace
76
Calories
129
Heart Rate
| Rest Distance | 471m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,562m |
| Overall Time | 8:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 31 |
| Stroke Count | 178 |
| Drag Factor | 102 |
July 08, 2021 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 31 | 129 |
| 0:30.0 | 110m | 2:16.3 | 138 | 775 | 22 | 89 |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 34 | 120 |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 32 | 126 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 32 | 134 |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 32 | 141 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 32 | 138 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 32 | 141 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 32 | 146 |
| r471m |
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Workout Graph
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