Tim Price 10x100m/1:00r row
1,000m
Meters
3:30.0
Time
1:45.0
Pace
75
Calories
125
Heart Rate
| Rest Distance | 1,351m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,351m |
| Overall Time | 13:30.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 30 |
| Stroke Count | 259 |
| Drag Factor | 115 |
October 08, 2021 06:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,000m | 1:45.0 | 302 | 1340 | 30 | 125 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 26 | 97 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 28 | 118 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 30 | 108 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 28 | 123 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 32 | 133 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 32 | 130 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 29 | 135 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 29 | 137 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 | 134 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 33 | 139 |
| r1,351m |
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Workout Graph
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