Tim Price 5x100m/0:45r row
500m
Meters
1:42.3
Time
1:42.3
Pace
37
Calories
120
Heart Rate
| Rest Distance | 404m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 904m |
| Overall Time | 5:27.3 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 122 |
September 14, 2022 05:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 32 | 120 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 32 | 108 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 | 122 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 | 116 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 33 | 124 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 29 | 134 |
| r404m |
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Workout Graph
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