Tim Price 7x100m/1:00r row
700m
Meters
2:26.1
Time
1:44.3
Pace
52
Calories
101
Heart Rate
| Rest Distance | 934m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,634m |
| Overall Time | 9:26.1 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 30 |
| Stroke Count | 75 |
| Drag Factor | 123 |
November 16, 2022 05:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.1 | 700m | 1:44.3 | 308 | 1359 | 30 | 101 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 | 70 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 32 | 100 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 32 | 98 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 29 | 110 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 32 | 111 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 28 | 117 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 32 | 105 |
| r934m |
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Workout Graph
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