Tim Price 5x100m/0:50r row
500m
Meters
1:43.5
Time
1:43.5
Pace
37
Calories
121
Heart Rate
| Rest Distance | 478m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 978m |
| Overall Time | 5:53.5 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 123 |
January 05, 2023 05:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 28 | 121 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 25 | 106 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | 123 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 26 | 122 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 25 | 129 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 | 125 |
| r478m |
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Workout Graph
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