Richard Hanley 10000m row
10,000m
Meters
52:04.5
Time
2:36.2
Pace
533
Calories
154
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
May 19, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:04.5 | 10,000m | 2:36.2 | 92 | 615 | 20 | 154 |
| 10:18.7 | 2,000m | 2:34.6 | 95 | 625 | 20 | 147 |
| 10:46.2 | 4,000m | 2:41.5 | 83 | 585 | 21 | 150 |
| 10:42.8 | 6,000m | 2:40.7 | 84 | 590 | 20 | 148 |
| 10:24.6 | 8,000m | 2:36.1 | 92 | 616 | 20 | 156 |
| 9:52.3 | 10,000m | 2:28.0 | 108 | 671 | 19 | 170 |