Leen van der Valk 1:00:07 row
11,819m
Meters
1:00:07.5
Time
2:32.6
Pace
633
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 1677 |
| Drag Factor | 121 |
May 25, 2021 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 11,819m | 2:32.6 | 98 | 638 | 27 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 29 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 50:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 55:00.0 | 976m | 2:33.6 | 96 | 631 | 29 |
| 1:00:00.0 | 967m | 2:35.1 | 94 | 622 | 29 |
| 1:00:07.5 | 8m | 7:48.7 | 3 | 311 |
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Workout Graph
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Weerstand 5 en iPhone met kabel aangesloten. 1678 slagen