Leen van der Valk 1:00:24 row
12,354
Meters
1:00:24.9
Time
2:26.7
Pace
683
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 1640 |
| Drag Factor | 118 |
May 31, 2021 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:24.9 | 12,354 | 2:26.7 | 111 | 681 | 27 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 27 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 27 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 28 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 28 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 |
| 50:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 |
| 55:00.0 | 997 | 2:30.4 | 103 | 653 | 28 |
| 1:00:00.0 | 1,007 | 2:28.9 | 106 | 664 | 28 |
| 1:00:24.9 | 33 | 6:17.2 | 7 | 322 | 13 |
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Workout Graph
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