Leen van der Valk 1:00:07 row
12,296m
Meters
1:00:07.3
Time
2:26.6
Pace
110
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 1523 |
| Drag Factor | 121 |
June 01, 2021 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 12,296m | 2:26.6 | 111 | 681 | 25 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 45:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 50:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 55:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 1:00:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 1:00:07.3 | 22m | 2:45.9 | 77 | 563 | 8 |
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Workout Graph
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