Leen van der Valk 1:00:06 row
12,836m
Meters
1:00:06.2
Time
2:20.4
Pace
729
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 1604 |
| Drag Factor | 122 |
June 12, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 12,836m | 2:20.4 | 126 | 734 | 26 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 50:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 55:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 1:00:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 1:00:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |
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723 calorieën 1604 slagen