Leen van der Valk 1:00:07 row
12,631m
Meters
1:00:07.6
Time
2:22.8
Pace
713
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 1615 |
| Drag Factor | 101 |
July 06, 2021 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 12,631m | 2:22.8 | 120 | 713 | 26 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 50:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 55:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 1:00:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
| 1:00:07.6 | 23m | 2:45.2 | 78 | 567 | 8 |
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Cal 715 slagen 1.616