Leen van der Valk 1:00:07 row
12,955m
Meters
1:00:07.2
Time
2:19.2
Pace
743
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 1626 |
| Drag Factor | 124 |
July 08, 2021 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 12,955m | 2:19.2 | 130 | 746 | 27 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 55:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 1:00:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 1:00:07.2 | 20m | 3:00.0 | 60 | 506 | 10 |
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Workout Graph
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Slagen 1.626 en Cal 746