Leen van der Valk 1:00:04 row
13,203m
Meters
1:00:04.4
Time
2:16.4
Pace
769
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 1584 |
| Drag Factor | 123 |
July 13, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.4 | 13,203m | 2:16.4 | 138 | 773 | 26 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 55:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 1:00:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 1:00:04.4 | 13m | 2:49.2 | 72 | 548 |
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1.585 slagen 774 Cal