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Leen van der Valk 1:00:05 row

13,150

Meters

1:00:05.2

Time

2:17.0

Pace

765

Calories

Average Watts136
Calories Per Hour763
Stroke Rate25
Stroke Count1543
Drag Factor124

July 20, 2021 09:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

1.543 slagen 769 Cal en 10 minuten interval

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.2 13,150 2:17.0 136 763 765 25
5:00.0 992 2:31.2 101 648 54 25
10:00.0 1,102 2:16.1 139 768 64 25
15:00.0 1,126 2:13.2 148 804 67 24
20:00.0 1,128 2:12.9 149 804 67 24
25:00.0 1,165 2:08.7 164 852 71 25
30:00.0 1,156 2:09.7 160 840 70 26
35:00.0 1,011 2:28.3 107 660 55 26
40:00.0 1,011 2:28.3 107 660 55 28
45:00.0 1,146 2:10.8 156 828 69 26
50:00.0 1,063 2:21.1 125 720 60 27
55:00.0 1,127 2:13.0 148 804 67 26
1:00:00.0 1,118 2:14.1 145 792 66 26
1:00:05.2 6 7:13.3 4 314 0

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Workout Graph

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