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Leen van der Valk 1:00:14 row

13,384

Meters

1:00:14.3

Time

2:15.0

Pace

787

Calories

Average Watts142
Calories Per Hour783
Stroke Rate26
Stroke Count1600
Drag Factor124

July 22, 2021 09:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

1:600 slagen 791 Cal

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:14.3 13,384 2:15.0 142 783 787 26
5:00.0 1,066 2:20.7 126 732 61 26
10:00.0 1,122 2:13.6 146 804 67 26
15:00.0 1,143 2:11.2 155 828 69 26
20:00.0 1,139 2:11.6 153 816 68 26
25:00.0 1,123 2:13.5 147 804 67 27
30:00.0 1,105 2:15.7 140 780 65 27
35:00.0 1,101 2:16.2 138 768 64 28
40:00.0 1,135 2:12.1 152 816 68 27
45:00.0 1,067 2:20.5 126 732 61 26
50:00.0 1,113 2:14.7 143 780 65 26
55:00.0 1,113 2:14.7 143 780 65 27
1:00:00.0 1,109 2:15.2 141 780 65 27
1:00:14.3 49 2:25.9 113 503 2 18

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Workout Graph

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