Leen van der Valk 1:00:06 row
13,078m
Meters
1:00:06.3
Time
2:17.8
Pace
756
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 1617 |
| Drag Factor | 122 |
July 26, 2021 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 13,078m | 2:17.8 | 134 | 759 | 26 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 50:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 55:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 1:00:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 1:00:06.3 | 16m | 3:16.8 | 46 | 457 |
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1.617 slagen 761 Cal