Leen van der Valk 1:00:07 row
13,030m
Meters
1:00:07.6
Time
2:18.4
Pace
751
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 1623 |
| Drag Factor | 123 |
July 27, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 13,030m | 2:18.4 | 132 | 754 | 27 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 50:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 |
| 55:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 1:00:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 1:00:07.6 | 23m | 2:45.2 | 78 | 567 | 9 |
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Workout Graph
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1.623 slagen 755 cal