Leen van der Valk 1:00:07 row
13,532m
Meters
1:00:07.0
Time
2:13.2
Pace
808
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 1566 |
| Drag Factor | 123 |
July 29, 2021 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 13,532m | 2:13.2 | 148 | 808 | 26 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 55:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 1:00:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 1:00:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |
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810 Cal 1.567 slagen