Leen van der Valk 1:00:06 row
13,431
Meters
1:00:06.3
Time
2:14.2
Pace
793
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 1574 |
| Drag Factor | 123 |
August 03, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 13,431 | 2:14.2 | 145 | 797 | 26 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 |
| 50:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 |
| 55:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 |
| 1:00:00.0 | 1,082 | 2:18.6 | 131 | 752 | 28 |
| 1:00:06.3 | 17 | 3:05.2 | 55 | 489 |
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1.574 slagen 799 Cal 146 wat