Leen van der Valk 1:00:07 row
13,501m
Meters
1:00:07.8
Time
2:13.6
Pace
802
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 1582 |
| Drag Factor | 123 |
August 04, 2021 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 13,501m | 2:13.6 | 147 | 804 | 26 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 55:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 1:00:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 1:00:07.8 | 24m | 2:42.5 | 82 | 580 | 9 |
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1.583 slagen 806 Cal 147 wat