Leen van der Valk 1:00:05 row
13,522m
Meters
1:00:05.6
Time
2:13.3
Pace
805
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 1545 |
| Drag Factor | 122 |
August 05, 2021 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 13,522m | 2:13.3 | 148 | 808 | 25 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 50:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 55:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 1:00:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 1:00:05.6 | 10m | 4:40.0 | 16 | 354 |
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1.546 slagen 810 Cal 148 wat