Leen van der Valk 1:02:54 row
14,019m
Meters
1:02:54.5
Time
2:14.6
Pace
826
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 1600 |
| Drag Factor | 123 |
August 09, 2021 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:54.5 | 14,019m | 2:14.6 | 143 | 793 | 25 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 50:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 1:00:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 1:02:54.5 | 648m | 2:14.6 | 143 | 793 | 25 |
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Workout Graph
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1.600 slagen 832 Cal 143 wat