Leen van der Valk 1:02:14 row
14,029m
Meters
1:02:14.8
Time
2:13.1
Pace
838
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 1555 |
| Drag Factor | 123 |
August 10, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:14.8 | 14,029m | 2:13.1 | 148 | 810 | 24 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 50:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 1:00:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 1:02:14.8 | 526m | 2:08.1 | 166 | 872 | 25 |
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1.555 slagen 841 Cal 148 watt