Leen van der Valk 1:01:01 row
14,030m
Meters
1:01:01.7
Time
2:10.4
Pace
849
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 1533 |
| Drag Factor | 123 |
August 12, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:01.7 | 14,030m | 2:10.4 | 158 | 842 | 25 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 50:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 55:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 1:00:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 1:01:01.7 | 226m | 2:16.5 | 138 | 773 | 25 |
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Workout Graph
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857 Cal 1.534 slagen 158 watt