Leen van der Valk 1:00:07 row
14,026
Meters
1:00:07.9
Time
2:08.6
Pace
868
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 1519 |
| Drag Factor | 123 |
August 17, 2021 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 14,026 | 2:08.6 | 165 | 866 | 868 | 25 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 25 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 26 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 26 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 26 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 26 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 74 | 26 |
| 45:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 26 |
| 50:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 55:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 24 |
| 1:00:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 24 |
| 1:00:07.9 | 11 | 5:59.0 | 8 | 326 | 0 |
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1.520 slagen 868 Cal 165 watt