Leen van der Valk 1:00:06 row
13,985m
Meters
1:00:06.7
Time
2:08.9
Pace
860
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 1578 |
| Drag Factor | 124 |
October 25, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 13,985m | 2:08.9 | 163 | 861 | 26 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 45:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
| 55:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 |
| 1:00:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 |
| 1:00:06.7 | 19m | 2:56.3 | 64 | 519 |
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1.579 slagen 863 Cal 163 watt