Leen van der Valk 1:00:07 row
14,091m
Meters
1:00:07.2
Time
2:07.9
Pace
873
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 1617 |
| Drag Factor | 124 |
October 26, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 14,091m | 2:07.9 | 167 | 874 | 26 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
| 50:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 55:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 1:00:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 |
| 1:00:07.2 | 21m | 2:51.4 | 69 | 539 | 10 |
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1.618 slagen 867 Cal 167 watt