Leen van der Valk 1:00:08 row
14,023m
Meters
1:00:08.4
Time
2:08.6
Pace
861
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 1681 |
| Drag Factor | 124 |
October 27, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.4 | 14,023m | 2:08.6 | 164 | 865 | 27 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 55:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 1:00:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 1:00:08.4 | 31m | 2:15.4 | 141 | 784 | 14 |
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1.682 slagen 868 Cal 165 watt