Leen van der Valk 1:02:03 row
14,333m
Meters
1:02:03.9
Time
2:09.9
Pace
875
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 1750 |
| Drag Factor | 122 |
November 02, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:03.9 | 14,333m | 2:09.9 | 160 | 849 | 28 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 |
| 55:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 1:00:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 |
| 1:02:03.9 | 491m | 2:06.1 | 174 | 899 | 28 |
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1.750 slagen 890 Cal 160 watt