Leen van der Valk 1:02:03 row
14,333
Meters
1:02:03.9
Time
2:09.9
Pace
875
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 1750 |
| Drag Factor | 122 |
November 02, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:03.9 | 14,333 | 2:09.9 | 160 | 845 | 875 | 28 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 28 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 27 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 28 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 28 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 28 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 28 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 28 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 30 |
| 50:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 29 |
| 55:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 29 |
| 1:00:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 30 |
| 1:02:03.9 | 491 | 2:06.1 | 174 | 900 | 31 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1.750 slagen 890 Cal 160 watt