Leen van der Valk 1:01:41 row
14,028m
Meters
1:01:41.0
Time
2:11.9
Pace
843
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 1752 |
| Drag Factor | 125 |
November 11, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:41.0 | 14,028m | 2:11.9 | 152 | 824 | 28 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 |
| 50:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 |
| 1:00:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 |
| 1:01:41.0 | 414m | 2:01.9 | 193 | 963 | 25 |
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1.753 slagen 848 Cal 152 watt