Leen van der Valk 17:28 row
4,022m
Meters
17:28.9
Time
2:10.3
Pace
244
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 507 |
| Drag Factor | 125 |
November 15, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.9 | 4,022m | 2:10.3 | 158 | 843 | 29 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 |
| 17:28.9 | 600m | 2:04.0 | 183 | 930 | 27 |
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Workout Graph
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