Leen van der Valk 1:01:40 row
14,214m
Meters
1:01:40.3
Time
2:10.1
Pace
864
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 1700 |
| Drag Factor | 124 |
November 17, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:40.3 | 14,214m | 2:10.1 | 159 | 846 | 27 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 55:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 1:00:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 |
| 1:01:40.3 | 398m | 2:06.0 | 175 | 902 | 27 |
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1.700 slagen 870 Cal 152 watt