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Leen van der Valk 1:01:40 row

14,214

Meters

1:01:40.3

Time

2:10.1

Pace

864

Calories

Average Watts159
Calories Per Hour840
Stroke Rate27
Stroke Count1700
Drag Factor124

November 17, 2021 10:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

1.700 slagen 870 Cal 152 watt

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:40.3 14,214 2:10.1 159 840 864 27
5:00.0 1,074 2:19.6 128 732 61 27
10:00.0 1,112 2:14.8 143 780 65 27
15:00.0 1,124 2:13.4 147 804 67 27
20:00.0 1,150 2:10.4 158 840 70 28
25:00.0 1,148 2:10.6 157 828 69 29
30:00.0 1,141 2:11.4 154 828 69 29
35:00.0 1,163 2:08.9 163 852 71 29
40:00.0 1,175 2:07.6 168 876 73 27
45:00.0 1,188 2:06.2 174 888 74 27
50:00.0 1,188 2:06.2 174 888 74 27
55:00.0 1,171 2:08.0 167 864 72 26
1:00:00.0 1,182 2:06.9 171 888 74 27
1:01:40.3 398 2:06.0 175 897 25 27

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Workout Graph

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