Leen van der Valk 1:01:26 row
14,122m
Meters
1:01:26.6
Time
2:10.5
Pace
857
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 1700 |
| Drag Factor | 122 |
November 25, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:26.6 | 14,122m | 2:10.5 | 157 | 841 | 27 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 50:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 55:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 1:00:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 |
| 1:01:26.6 | 336m | 2:08.8 | 164 | 862 | 26 |
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1.700 slagen 862 Cal 152 watt