Leen van der Valk 1:01:53 row
14,547m
Meters
1:01:53.8
Time
2:07.6
Pace
900
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 1700 |
| Drag Factor | 120 |
November 27, 2021 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:53.8 | 14,547m | 2:07.6 | 168 | 879 | 27 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 55:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 1:00:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 |
| 1:01:53.8 | 453m | 2:05.6 | 177 | 907 | 28 |
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1.700 slagen 907 Cal 168 watt