Leen van der Valk 1:01:10 row
14,238m
Meters
1:01:10.8
Time
2:08.9
Pace
873
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 1699 |
| Drag Factor | 122 |
November 30, 2021 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:10.8 | 14,238m | 2:08.9 | 163 | 862 | 27 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 |
| 50:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 |
| 55:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 |
| 1:00:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 |
| 1:01:10.8 | 269m | 2:11.5 | 154 | 828 | 28 |
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1.700 slagen 879 Cal 163 watt